Full name: touchcrowd7

 Location: Hazel Green, Georgia, United States

 Address:

 Website: http://drpetepublishing.com/members/fallkevin3/activity/371274/

 User Description: When most folks think of massage therapy, they immediately think of a Swedish massage or a deep tissue massage. However, consider a sports massage instead as the less focused, less extreme sibling of a deeper, more massage. Both massages are extremely similar in focus - firm, long-lasting pressure which focuses on the connective tissue and muscles deep in the body.But with a sports massage your massage therapist may add stretching to the regular. In cases like this the focus is more on relieving pain by applying gentle muscle strain. This sort of massage can also help relieve tightness and stiffness caused by aching muscles and joints. It may also help with inflammation, easing the symptoms associated with such conditions as tennis elbow and arthritis.There are a number of differences between a Swedish massage and a sports massage though. First of all, the purpose of the former is not to cause physical injury. Instead, it's designed to soothe and relieve pain. Whereas the latter is done for a particular purpose - to eliminate aches and pains caused by overuse or stress. These types of techniques are typically utilized in physical therapy or chiropractic care.As stated above, research studies have shown that massage can decrease the amount of muscle soreness seen after strenuous exercise. Massage has also been proven to increase the amount of lactic acid produced by muscles. An increase in lactic acid creates a faster healing process after exercising, which explains why athletes often use massage to"warm up" before a game or practice.But many massage therapists aren't sold on these theories. One reason why many say that athletes must utilize other techniques aside from what has been found in research studies is because the heat from a massage can actually cause the muscles to become sore. Some massage therapists also state they're fine with these heat treatments if an athlete is preparing for a contest, but they shouldn't be used at any other time. Some physicians and sports medicine professionals say that this concern over the possible damage that warmth can do isn't entirely valid.Another reason why many athletes choose to add massage for their sports conditioning system is due to the deep tissue massage that it provides. Many athletes say that the massage helps to soothe and loosen tight muscles, especially during long periods of inactivity. During childbirth, the natural lubrication inside your body generally slows down. This allows muscles to become sore and stiff. It is believed that regular massage can actually improve performance and prevent injury by helping to maintain proper lubrication and removing built up debris. 청주출장 Most massage therapists also advocate pre-matching to athletes of all types. Pre-matching massage therapy can help give you an advantage over your competition, as it can help prevent the onset of physical conditions which may affect your performance. For instance, if you're preparing for a boxing game, massage therapists may advise you to get a massage therapy before the first round or the bout starts to prevent injury. And what about during the actual fight?If you're preparing for a high impact sports event like a running race or a football match, massage therapists may advise you to get massage therapy during the heat up to relieve the stiffness and soreness that come with exercise. In case you have to get involved in a collision or fall through your game, massage is also great during the recovery process after an accident to relieve muscle spasms and help reduce any tension in the muscles and spine. The benefits of massage don't just apply to athletes though; they can help anyone who is in a situation where they have to be relaxed, such as when taking a yoga class or riding a motorcycle. Whether you are a seasoned runner or a beginner triathlete, massage can provide you with many advantages that will help you keep on top of your game.