Health Beauty

1. **Valerian Root**: Known for its calming properties, valerian root improves sleep quality and reduces anxiety, helping regulate hunger hormones and stress-related eating.
2. **Humulus Lupulus (Hops)**: Enhances sleep quality and promotes restfulness, supporting a healthy metabolism and weight management.
3. **Griffonia Simplicifolia (5-HTP)**: Boosts serotonin levels, controlling appetite and improving mood, which helps reduce cravings and supports a balanced diet.
4. **Berberine**: Regulates metabolism and improves insulin sensitivity, aiding in fat burning and energy utilization.
5. **Spirulina Blue**: Rich in proteins, vitamins, and minerals, it supports metabolism, reduces inflammation, and enhances overall health.
6. **Black Cohosh**: Manages weight-related hormonal imbalances, especially in women, and reduces menopausal symptoms.
7. **Lutein**: Acts as an antioxidant, reducing inflammation and supporting eye health and cell function.
8. **Inulin**: A prebiotic fiber that promotes digestive health, aiding in nutrient absorption and maintaining a healthy gut microbiome.

1. **Valerian Root**: Known for its calming properties, valerian root improves sleep quality and reduces anxiety, helping regulate hunger hormones and stress-related eating.
2. **Humulus Lupulus (Hops)**: Enhances sleep quality and promotes restfulness, supporting a healthy metabolism and weight management.
3. **Griffonia Simplicifolia (5-HTP)**: Boosts serotonin levels, controlling appetite and improving mood, which helps reduce cravings and supports a balanced diet.
4. **Berberine**: Regulates metabolism and improves insulin sensitivity, aiding in fat burning and energy utilization.
5. **Spirulina Blue**: Rich in proteins, vitamins, and minerals, it supports metabolism, reduces inflammation, and enhances overall health.
6. **Black Cohosh**: Manages weight-related hormonal imbalances, especially in women, and reduces menopausal symptoms.
7. **Lutein**: Acts as an antioxidant, reducing inflammation and supporting eye health and cell function.
8. **Inulin**: A prebiotic fiber that promotes digestive health, aiding in nutrient absorption and maintaining a healthy gut microbiome.

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