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Try pilates reformer novena classes at Reality Yoga and get a full body exercise to increase strength, flexibility, stamina and control of the body. Reformer Pilates is a combination of controlled and resistance exercises that work on many muscle groups at once. These classes are perfect for beginners and fitness enthusiasts to improve mobility, reduce muscle tension and improve posture. Reality Yoga offers expert instruction and an encouraging atmosphere, allowing individuals to experience sustainable fitness benefits and wellness.

Contact us 

reality7yoga@gmail.com 

9345 1559 

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