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An unpleasant truth about air travel is that airlines sometimes cancel flights due to weather or logistical reasons. If this happens with your flight booking, Expedia will notify you immediately. But what to do next? If your Expedia flight is canceled by the airline, simply follow the steps below.

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You may run into some obstacles as you try to put your new sleep improvement strategies into practice.    Morning Sleepiness One common problem is waking up too late in the morning, or hitting the snooze button over and over and staying in a state of groggy half-sleep. This can disrupt your circadian rhythm, causing your body to fall asleep later.   To combat this, you ...

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